When You Should Sign Up...
If you are expecting your first child…
If you are anxious or nervous about becoming a parent…
If you are adding to your family...
If you have been parenting, and are starting to feel stressed…
If you are feeling disconnected from your partner and can’t seem to find the time or energy to connect…
If you are feeling isolated, alone, or dissatisfied with your relationship….
If you find that you are arguing more with your partner or notice an increase in tension between you….
If you are finding that parenting is harder than you expected….
What You Can Expect
How It Works
Over our 6 sessions, we will explore a series of topics that impact how you parent and how you partner. These will include:
Family of origin parenting styles and experiences
Your hopes and dreams about parenting
Expectations of parenting and partnering
Beliefs about key topics in parenting including
We will use worksheets, activities, and counseling interventions to identify your strengths and challenges and create a shared parenting vision for your family.
You will also have the opportunity to practice strategies at home with weekly "homework" assignments.